Phentermine is a powerful drug which would help people for losing their weight, it is essential to get the doctor’s prescription to procure this medication and also requires a supervision on the person who takes it for the weight loss treatment. Phentermine, which is called as a “Gym in a Capsule “has been designed to be taken for a short period of time only such as for three to six weeks in most cases. Phentermine is an appetite suppressant which helps in reducing a desire for overeating and craving for food. One can kick-start your weight loss by taking Phentermine along with diet and exercises. Talk with your doctor, as they would prescribe you with the right dosage and a diet plan that would help you in successfully reducing your weight.
Usage of Phentermine in weight reduction
Follow the directions given by the doctor while using Phentermine either in the tablet form or as an extended-release capsule. You can also find the details for using Phentermine either on the prescription label or should be provided by your pharmacist while prescribing the drugs to you. Do not increase the dosage of the drug if it is not prescribed by your doctor. Only take the dose or increase it after the consultation with your doctor. Some of the medical conditions would not respond positively and some drugs might negatively interact with Phentermine, must need your doctor’s advice precisely.
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Diet Follow on Phentermine
Your doctor will prescribe you with the right dosage of Phentermine along some diet plans and exercise guidelines to be followed while using this weight loss drug. The dietary plans include avoiding sugary desserts, full-calorie soda, and processed junk foods. While taking meals, it should consist of lean proteins, greenish such as vegetables, spinach, and also whole grains. Avoid taking alcohol while you are taking Phentermine for weight loss, as this drug interaction would cause some side effects on you.
Phentermine and Exercise – Why?
Doing Exercise is also recommended while you are taking Phentermine for your weight loss treatment, however, the exercise guideline will depend on your current fitness level and size. For people who were started to do exercise after a long period of time should start with the simple and slow one, for an example, taking a walk for 10 minutes for two to three times per day. If you are spending overtime such as increasing the duration and intensity of exercise, follow the exercise direction given by your doctor. If you find an exercise that is comfortable for you and is much more challenging while you are on Phentermine medicine or if you are feeling any experience such as the problem in respiration or rapid heartbeat while doing your exercise when you are taking a drug, then you must have to consult with your doctor immediately.
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However, some people might wonder why it is necessary to do exercise while taking Phentermine as it would help in losing weight isn’t? Well, yeah! Phentermine will definitely help you in losing your weight as it is a popular appetite suppressant in the world, but it is not only enough to lose weight, you are required to do more than just taking Phentermine. A proper diet and exercising are really important and doing it are not only safe but also provides with some other benefits along with losing your weight. Exercise will help in improving your mood and keeps you active and helps in combating chronic diseases which would be a risk for you and will also help you in increasing your energy level.
How to Take Phentermine
It is essential for every person to know how to take Phentermine medication, apart from doing exercise and maintaining a proper diet. Most of the people will be prescribed Phentermine for three to six weeks as it would cause habit-forming, so one should take this medication exactly as it is prescribed by the doctor. Phentermine available in both as tablets and extended-release form capsules. The Extended release capsules should not be split, chewed or crushed, by doing these actions would interfere with the correct dosage. Take Phentermine, a single dose in the morning or three times in a day and should be taken 30 minutes before the meal. It is because Phentermine is a stimulant and it is generally to be taken in the mornings so that it will not interfere with sleep. Make sure you are following your doctor’s instructions carefully. Do not take an extra dose or double-up your dose of Phentermine without considering with your doctor. Ensure that you are storing Phentermine either in a cool, dry or dark place. Do not store it in the bathroom as it can become warmer and holds moist condition whenever you bath or shower. Keep the Phentermine container away from the children’s reach.
Follow the Precautions When Taking Phentermine
Make sure that you are buying the right medication from the pharmacy. Some people get confused between Fen-Phen (a drug with a combination of Fenfluramine and Phentermine) and Phentermine drugs as they both are the effective appetite suppressants but they vary in actions and ingredients contained in it. Phentermine has not resulted in any complications which are why it is widely recommended. Using of Phentermine has also been associated with depression, so supervision is required on the patient taking Phentermine. It would become habit-forming to a person, so only it is usually prescribed for a short period of time. Talk with your doctor about your habitual use of Phentermine. This drug should have to be taken only for a limited time for weight loss. Phentermine belongs to the class of anorectics which would work by decreasing your appetite. Using this medication along with diet and exercise will give you a good result in weight reduction and also avoids the risk factors such as high blood pressure and diabetes in patients.
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